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oleh CookWhatHK0 tersimpan
Zucchini isi mengisi zucchini air fryer dengan daging cincang, wortel dan tomat, diberi keju kambing lalu dimasak lagi.
Cincang bawang bombay dan bawang putih, lalu tumis dengan minyak zaitun.
Chop the onion and garlic, then sauté them in a bit of olive oil.
Kupas dan potong dadu wortel menjadi kubus kecil, tambahkan ke bawang bombay, tutup, dan masak di atas api sedang selama 10 menit.
Peel the carrots and dice them into small cubes. Add these diced carrots to the onion and garlic mixture, cover the pan, and cook over medium heat for 10 minutes.
Cuci zucchini, belah dua memanjang, dan keruk isinya dengan sendok. Sisihkan isinya. Bumbui belahan zucchini dengan minyak zaitun, garam, lada, oregano, atau rempah pilihan Anda. Masukkan ke keranjang air fryer dan masak pada 160°C mode Air Fryer selama 15 menit.
While the carrots are cooking, wash the zucchini. Cut each zucchini in half lengthwise and use a spoon to scoop out the flesh, setting it aside for later. Drizzle the hollowed-out zucchini halves with olive oil and season them with salt, pepper, and oregano, or any other herbs you prefer. Place these seasoned zucchini halves into your air fryer basket and cook them on Air Fryer mode at 320°F (160°C) for 15 minutes.
Tambahkan isi zucchini yang disisihkan dan tomat potong dadu ke wortel. Goreng daging cincang secara terpisah, lalu tambahkan ke campuran. Bumbui sesuai selera. Cicipi dan sesuaikan bumbu bila perlu.
Now, add the reserved zucchini flesh and the diced tomatoes to the carrots. In a separate pan, brown the ground meat, then add it into the vegetable mixture. Season the mixture as desired, making sure to taste and adjust the seasoning if needed.
Isi belahan zucchini dengan campuran. Taburi keju parut di atasnya (di sini, keju kambing parut).
Carefully fill the pre-cooked zucchini halves with the made meat and vegetable mixture. Finish by topping them with shredded cheese; shredded goat cheese was used in this recipe.
Masak selama 15 menit pada 200°C di air fryer. Sesuaikan suhu sesuai model air fryer Anda (misalnya, dengan Cosori TwinFry, 180°C mungkin lebih baik).
Return the stuffed zucchini to the air fryer and cook for another 15 minutes at 400°F (200°C). Keep in mind that air fryer temperatures can vary, so you might need to adjust it for your specific model (for instance, a Cosori TwinFry might perform better at 356°F/180°C).
Sajikan dengan nasi, quinoa, atau biji-bijian lainnya sesuai selera.
Serve these stuffed zucchini alongside rice, quinoa, or any other grain you enjoy.
