小菜

鬆軟照燒雞肉豆腐漢堡扒

Name: 鬆軟照燒雞肉豆腐漢堡扒
Yield: 2 servings
Cuisine: Japanese
Ingredients: ☆免治雞肉 200克（如想口感更厚實，可增至350克）; ☆嫩豆腐 150克（無需瀝水）; ☆洋蔥 半個，切碎; ☆青蔥或蔥（可選）適量（注意別放太多，容易燒焦）; ☆薑蓉 1 湯匙; ☆薯粉 2 湯匙; ☆鹽和胡椒 適量; ●糖 1 湯匙; ●生抽 2 湯匙; ●清酒 2 湯匙; ●味醂 2 湯匙; ●紅辣椒片（可選）適量; 油（橄欖油、植物油等）1 湯匙; ＊裝飾：芝麻、蔥花 適量

由 CookWhatHK0 次收藏

鬆軟照燒雞肉豆腐漢堡扒，免治雞肉拌嫩豆腐煎香，再以生抽、清酒同味醂照燒醬煮至光澤。

鬆軟照燒雞肉豆腐漢堡扒

Fluffy Teriyaki Chicken and Tofu Patties

材料

Ingredients

☆免治雞肉 200克（如想口感更厚實，可增至350克）

7 oz (200 g) ground chicken (you can increase this to about 12 oz/350g if you prefer a meatier texture)

☆嫩豆腐 150克（無需瀝水）

5.3 oz (150 g) silken tofu (no need to drain)

☆洋蔥半個，切碎

1/2 onion, finely chopped

☆青蔥或蔥（可選）適量（注意別放太多，容易燒焦）

Scallions or green onions, chopped to taste (optional: be careful not to use too much, as they can burn easily)

☆薑蓉 1 湯匙

1 tablespoon ginger paste

☆薯粉 2 湯匙

2 tablespoons potato starch

☆鹽和胡椒適量

Salt and pepper, to taste

●糖 1 湯匙

1 tablespoon sugar

●生抽 2 湯匙

2 tablespoons soy sauce

●清酒 2 湯匙

2 tablespoons sake (Japanese rice wine)

●味醂 2 湯匙

2 tablespoons mirin (sweet rice wine)

●紅辣椒片（可選）適量

Sliced red chili pepper, to taste (optional)

油（橄欖油、植物油等）1 湯匙

1 tablespoon oil (such as olive oil or vegetable oil)

＊裝飾：芝麻、蔥花適量

For garnish: sesame seeds and chopped green onions, to taste

做法

Instructions

◆2021年8月備注◆

◆Note from Aug 2021◆

將所有☆材料放入碗中拌勻，用湯匙攪拌以保持手部清潔。另取一碗，混合所有●醬汁材料。

In a bowl, combine all the patty ingredients and stir until they are evenly mixed. Using a spoon for this step will help keep your hands clean. In a separate bowl, stir together all the sauce ingredients.

◆備注：有人反映青蔥容易燒焦◆

◆Note: Some people found the green onions burned◆

平底鑊熱油，用湯匙將步驟2的材料舀入鍋中，以中火煎至兩面金黃。黏在一起不用擔心，輕易可以分開。

Heat the oil in a skillet. Drop heaping spoonfuls of the mixture from step 2 into the pan and cook over medium heat until both sides are golden brown. Don't worry if they stick together; you can easily separate them.

煎至金黃後，邊攪拌邊倒入備好的●醬汁，轉大火，翻面數次讓漢堡扒均勻裹上醬汁直至有光澤。

Once the patties are browned, pour in the made sauce while stirring. Increase the heat to high and ensure the patties are well coated, flipping them occasionally until they become glossy.

間中搖動鍋，煮至醬汁收濃只餘少許即成！

Allow the mixture to simmer, shaking the pan occasionally, until the sauce thickens and only a small amount remains. They're done!