小菜

由 CookWhatHK0 次收藏
寶寶蛋皮肉卷以薄蛋皮包入打至起膠的調味豬肉泥,捲好蒸熟後切段,適合一歲以上寶寶。
取一條豬裏脊肉,將其切成小塊。
Take a piece of pork loin and cut it into small chunks.
將切好的肉塊和一顆雞蛋一同放入輔食機中,攪打成細膩的肉泥。
Place the pork chunks into a baby food blender, add one egg, and blend into a smooth meat paste.
依次加入鹽、姜粉、糖、白胡椒粉和蠔油,拌勻,使所有調料充分融入肉泥。
Add salt, ground ginger, sugar, white pepper powder, and oyster sauce one by one, mixing well after each addition.
將玉米澱粉用少量水調開,再分三次加入到肉糜中,每次加入後都要朝着同一個方向攪拌,直到肉糜變得有彈性、上勁兒。
Dissolve the cornstarch in a little water to make a slurry. Add to the meat paste in three batches, stirring vigorously in one direction each time to develop a springy texture.
強調一下,澱粉水務必分批加入,每次都要攪拌到澱粉完全融入肉糜,肉餡呈現出粘稠感後,才能加入下一批。
Always add in batches — stir until no dry starch is visible and the meat feels sticky and cohesive before adding the next portion.
將調好的肉餡放入冰箱冷藏片刻,接下來我們開始製作蛋皮。
Refrigerate the meat mixture for a while, then begin making the egg crepes.
準備蛋皮時,將兩個雞蛋打入碗中,加入10克玉米澱粉,拌勻。
Beat 2 eggs together with the cornstarch slurry until well combined.
取一個輔食不粘鍋,用廚房紙巾蘸取少量油,輕輕擦拭鍋面。將蛋液倒入鍋中,待蛋液凝固,蛋皮邊緣微微翹起時,翻面再煎3-5秒即可取出。
Using a baby-food non-stick pan, lightly wipe the pan with an oil-dampened paper towel. Pour in the egg mixture; when the egg sets and the edges lift, flip and cook for another 3–5 seconds, then remove.
製作蛋皮時儘量攤得薄一些。蛋皮準備好後,就可以開始卷肉了。
Try to make the crepe as thin as possible, then begin rolling the meat.
取一張蛋皮,鋪平,再取適量肉餡均勻地塗抹在蛋皮上,但要記得在蛋皮的一端留出一點空白,不要塗肉,這部分是用來收口的。
Spread an even layer of meat filling over the egg crepe, leaving a small strip at the top edge bare for sealing.
將蛋皮肉卷緊實地捲起來,在收口處塗抹少許澱粉水,幫助其粘合固定。
Roll up the crepe, then brush the seam with a little cornstarch slurry to seal.
卷好的肉卷放入盤中,盤底可以鋪一張蒸饅頭用的紙,或者直接在盤子裏抹上一層薄薄的油,以防粘連。
Place the rolls in a steaming plate lined with parchment paper (or lightly oiled) to prevent sticking.
待蒸鍋水開後,將肉卷放入,大火蒸16到20分鐘。
Once the water is boiling, steam for 16–20 minutes.
蒸好後,待其稍微放涼,切成小段即可。
Allow to cool slightly, then slice and serve.