小菜
由 CookWhatHK0 次收藏
照燒菲力牛扒先以照燒醬、迷迭香、洋蔥及蒜頭醃一小時，再用橄欖油煎至個人喜好的熟度。
將牛扒浸入照燒醬中，加入迷迭香、洋蔥及蒜頭醃製1小時。
In a bowl, combine the teriyaki sauce with the Rosemary, onion, and garlic. Place the fillet mignon slices in this mixture and marinate for 1 hour.
將爐火預熱至中小火。
Heat your stove to a low to medium setting.
在已加熱的平底鑊中加入半杯橄欖油。
Add 1/2 cup of olive oil to a warm skillet.
待油加熱後，放入4塊牛扒。
Once the oil is heated, carefully place the 4 marinated fillets into the skillet.
每面煎4至10分鐘，視乎個人喜好的熟度。
Cook the fillets for 4 to 10 minutes on each side, adjusting the cooking time based on your desired level of doneness.
上桌享用。
Serve the fillets immediately.
