Kanin

Dill Salmon Bowl

Name: Dill Salmon Bowl
Yield: 2 servings
Cuisine: Western
Ingredients: 1 buong Salmon fillet (may balat); 2 kutsarang Coconut aminos; 1 kurot na Asin; 2 butil ng Bawang (pinong tinadtad); 2 kutsarang Sariwang dill (tinadtad); 1 kutsarang Avocado oil; 1 kutsarang Plant-based butter; 2 tasa ng Lutong puting o brown rice; juice mula sa 1 na dayap; 2 kutsarang Sariwang cilantro (tinadtad); 0.5 tasa ng Pipino (hiniwa); 0.5 tasa ng Kamatis (hiniwa); 1 kutsarang White balsamic vinegar

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Dill salmon bowl: minarinate ang salmon sa coconut aminos, bawang, at dill, isineared hanggang crispy sa ibabaw ng kanin na may dayap at gulay.

Dill Salmon Bowl

Mga Sangkap

Ingredients

1 buong Salmon fillet (may balat)

One whole salmon fillet, with the skin on

2 kutsarang Coconut aminos

Two tablespoons of coconut aminos

1 kurot na Asin

A pinch of salt

2 butil ng Bawang (pinong tinadtad)

Two cloves of garlic, finely chopped

2 kutsarang Sariwang dill (tinadtad)

Two tablespoons of fresh dill, chopped

1 kutsarang Avocado oil

One tablespoon of avocado oil

1 kutsarang Plant-based butter

One tablespoon of plant-based butter

2 tasa ng Lutong puting o brown rice

Two cups of cooked white or brown rice

juice mula sa 1 na dayap

Lime juice, freshly squeezed from one lime

2 kutsarang Sariwang cilantro (tinadtad)

Two tablespoons of fresh cilantro, chopped

0.5 tasa ng Pipino (hiniwa)

Half a cup of sliced cucumber

0.5 tasa ng Kamatis (hiniwa)

Half a cup of sliced tomato

1 kutsarang White balsamic vinegar

One tablespoon of white balsamic vinegar

Mga Hakbang

Instructions

Ilagay ang salmon sa isang plato, kuskusin ng coconut aminos at asin.

Place the salmon fillet on a plate. Rub it well with the coconut aminos and a pinch of salt.

Ikalat ang bawang at dill sa ibabaw ng salmon, takpan at i-refrigerate ng 30–120 minuto.

Spread the finely chopped garlic and fresh dill evenly over the salmon. Cover the plate and refrigerate for 30 to 120 minutes.

Haluin ang kanin na may juice ng dayap, cilantro, pipino, kamatis, suka, asin, at paminta.

While the salmon is marinating, prepare the rice salad. In a bowl, combine the cooked rice with the lime juice, chopped cilantro, sliced cucumber, sliced tomato, white balsamic vinegar, and season with salt and pepper. Stir everything together well.

Initin ang langis at butter sa isang skillet sa katamtamang init.

When you're ready to cook, heat the avocado oil and plant-based butter in a skillet over medium heat.

I-sear ang salmon skin-side down ng 4–5 minuto, pindutin nang dahan-dahan para sa malutong na balat.

Once the skillet is hot, place the salmon fillet skin-side down. Sear for 4 to 5 minutes, pressing lightly on the fillet to ensure the skin becomes nice and crispy.

I-flip at lutuin ng 3–4 minuto hanggang maluto.

Flip the salmon over and continue to cook for another 3 to 4 minutes, or until it's cooked through to your desired doneness.

Ihain ang rice salad sa mga mangkok, takpan ng salmon. Gayakan ayon sa gusto.

To serve, divide the rice salad among bowls. Top each serving with a piece of the cooked salmon. Feel free to garnish as you like.