黑糖芥末烤三文魚

Name: 黑糖芥末烤三文魚
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Cuisine: Western
Ingredients: 三文魚柳，最好是野生或有機養殖; 第戎芥末醬，最好是粗粒鄉村風格; 黃糖; 鹽及黑胡椒粉

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黑糖芥末烤三文魚將三文魚柳厚塗粗粒第戎芥末及黃糖，放入焗爐烤香，再用上火烤至甜辣。

黑糖芥末烤三文魚

Roasted Salmon Glazed with Brown Sugar and Mustard

材料

Ingredients

三文魚柳，最好是野生或有機養殖

Salmon fillets (wild or organically farmed are recommended for best results)

第戎芥末醬，最好是粗粒鄉村風格

Dijon mustard (a coarse, country-style variety is preferred)

黃糖

Brown sugar

鹽及黑胡椒粉

Salt and black pepper

做法

Instructions

將三文魚柳放入加了冰塊的鹽水中浸泡，如可以的話放入雪櫃過夜。準備烹煮時，用廚房紙抹乾魚柳。

If time allows, soak the salmon fillets overnight in the refrigerator in salted water with ice cubes. When you're ready to cook, be sure to well pat the fillets dry with paper towels.

預熱焗爐至 200°C（400°F）。

Preheat your oven to 400 degrees Fahrenheit.

將第戎芥末醬同黃糖混合，調配成自己喜歡的辣甜程度。在三文魚柳上撒鹽及黑胡椒粉。

Prepare your glaze by mixing the Dijon mustard and brown sugar. Adjust the amounts to achieve your desired level of spicy-sweetness. Season the salmon fillets with salt and pepper.

將三文魚柳皮面朝下放在鋪了錫紙的烤盤上，在魚柳上厚厚塗上芥末黃糖醬汁，放入焗爐上層烤約 13 分鐘，再用上火烤 1-2 分鐘即可上桌。

Place the salmon fillets, skin-side down, on a baking sheet lined with foil. Generously spread the mustard and brown sugar glaze over the tops of the fillets. Slide the baking sheet into the top half of your oven and roast for about 13 minutes. For a final touch, broil for an additional minute or two, then serve immediately.