湯水

由 CookWhatHK0 次收藏
番薯南瓜湯將炒香的番薯與牛油南瓜打成滑湯,中央配一隻微波爐荷包蛋。
番薯同牛油南瓜去皮,切成塊。
Start by peeling the sweet potato and butternut squash, then cut them into pieces.
喺 Cookeo 電壓力鍋「褐化」模式下,用橄欖油炒香材料。
Sauté these pieces with the olive oil in your Cookeo, using the 'brown' mode.
轉煮食模式,加水蓋過材料,放入湯塊。煮約 20 分鐘。
Switch the Cookeo to cooking mode. Cover the vegetables with water and add the bouillon cube. Let it cook for about 20 minutes.
煮好後將湯打成蓉。
Once the cooking is complete, blend the soup until smooth.
喺小烤盅(每個蛋一個)加入 4 湯匙水同少許粗鹽,再打入一隻雞蛋。
For the poached eggs, take a small ramekin for each egg. Add 4 tablespoons of water and a pinch of coarse salt to each ramekin, then carefully crack an egg into it.
每隻雞蛋放入微波爐加熱約 50 秒。
Microwave each egg individually for about 50 seconds.
將湯倒入碗中,將荷包蛋放喺中央。享用。
Pour the soup into a bowl and gently place a poached egg in the center. Serve immediately and enjoy.