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by CookWhatHK0 saved
Stir-Fried Sweetcorn with Pine Nuts tosses blanched corn, peas, and carrot in a light sauce, finished with crisp fried pine nuts.
Dice the carrot.
將胡蘿蔔清洗乾淨後,切成大小均勻的小丁。
Blanch the sweetcorn, green peas, and carrot. Set aside.
準備一鍋水燒開,將玉米粒、青豆和切好的胡蘿蔔丁一同放入沸水中焯燙,待其斷生後迅速撈出,瀝乾水分備用。
Fry the pine nuts until cooked through. Set aside.
另起一鍋,倒入少量植物油,將松仁放入鍋中,用小火慢慢炸至金黃酥脆,再撈出瀝油,放在一旁備用。
Heat vegetable oil in the wok, add the blanched sweetcorn, green peas, and carrot, and season.
在炒鍋中倒入植物油燒熱,隨即放入焯燙好的玉米粒、青豆和胡蘿蔔丁,快速翻炒。接着加入鹽、味精、白糖和雞粉進行調味,翻炒均勻。
Thicken with the cornstarch slurry, plate up, and sprinkle the pine nuts on top to finish.
淋入準備好的水澱粉勾芡,待湯汁變得濃稠明亮時即可關火。將炒好的松仁玉米盛入盤中,並在表面均勻撒上炸好的松仁,即可美味享用。