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by CookWhatHK0 saved
Teriyaki Chicken Breast pan-fries starch-coated chicken with fresh corn, then glazes it in soy, sake, mirin and aosa seaweed.
Start by removing the husk from the corn. Cut the corn into half-moon slices, each about 3/4 inch (2 cm) thick. Microwave these slices for 2 minutes and 30 seconds.
去掉粟米外皮,切成約2厘米厚的半月形片。微波加熱2分30秒。
Cut the chicken breast into bite-sized pieces. Place the chicken in a bowl, add the potato starch, and massage it well into the chicken.
將雞胸切成一口大小。加入生粉,搓入雞肉中。
Heat some oil in a skillet. Once hot, add the chicken pieces and cook them until they begin to brown.
鍋中加油熱鍋,煎炒雞肉塊。
As the chicken starts to brown, add the corn slices to the skillet, making sure to place them with the kernels facing down. Continue cooking, keeping the corn in this position.
雞肉開始變色時,加入粟米片,粟米粒向下。烹調時保持此方向。
Once the chicken is fully cooked through, pour in the sauce ingredients: soy sauce, sake, mirin, sugar, and aosa seaweed.
雞肉熟透後,加入標有●的調味料(生抽、清酒、味醂、糖、青海苔)。
Stir everything well to ensure the chicken and corn are evenly coated with the sauce.
翻炒令所有食材均勻沾上醬汁。
When all the ingredients are well coated, your dish is ready to be served!
全部沾滿醬汁後即可上桌!