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by CookWhatHK0 saved
Teriyaki fillet mignon marinated in teriyaki sauce, rosemary, onion, and garlic, then pan-seared to your preferred doneness in olive oil.
In a bowl, combine the teriyaki sauce with the Rosemary, onion, and garlic. Place the fillet mignon slices in this mixture and marinate for 1 hour.
將牛扒浸入照燒醬中,加入迷迭香、洋蔥及蒜頭醃製1小時。
Heat your stove to a low to medium setting.
將爐火預熱至中小火。
Add 1/2 cup of olive oil to a warm skillet.
在已加熱的平底鑊中加入半杯橄欖油。
Once the oil is heated, carefully place the 4 marinated fillets into the skillet.
待油加熱後,放入4塊牛扒。
Cook the fillets for 4 to 10 minutes on each side, adjusting the cooking time based on your desired level of doneness.
每面煎4至10分鐘,視乎個人喜好的熟度。
Serve the fillets immediately.
上桌享用。