沙律
由 CookWhatHK0 次收藏
羅勒雞肉沙律，雞胸浸熟切片，配小寶石生菜、車厘茄同粟米，淋上黑醋油醋汁。
將約2公升水倒入鍋中，加入2瓣拍碎的蒜頭和3至4片羅勒葉，煮至沸騰。
Pour about 8 1/2 cups of water (2 liters) into a saucepan. Add 2 crushed garlic cloves and 3 or 4 basil leaves to the water, then bring it to a boil.
水滾後加入雞胸，蓋上鍋蓋，熄火，讓雞胸在熱水中浸熟10至15分鐘，視厚薄而定。
Once the water is boiling, carefully place the chicken breast into the saucepan. Cover the pan, turn off the heat, and allow the chicken to poach for 10 to 15 minutes; the exact time will depend on its thickness.
取出雞胸，切片，與小寶石生菜、車厘茄和粟米一起排放在碟上。
After poaching, drain the chicken, slice it, and arrange it on individual plates along with the Little Gem lettuce, cherry tomatoes, and corn.
用橄欖油、意大利黑醋醬、鹽和胡椒製作油醋汁，淋在沙律上。
Prepare a vinaigrette by combining olive oil, balsamic glaze, salt, and pepper, then drizzle it over the salad.
將雞肉片放在沙律上，加入蛋黃醬或蒜泥蛋黃醬和少許羅勒，配雜糧餅乾即為完整一餐。
Place the sliced chicken on top of the salad. Add mayonnaise or aioli and a sprinkle of fresh basil, then serve with multigrain crackers to complete the meal.
