小食
由 CookWhatHK0 次收藏
醃製辣醬雞柳卷將辣醬醃焗雞柳，連同費城軟芝士、菠菜和生菜捲入墨西哥薄餅，啖啖惹味。
將雞肉切成條狀，加入鹽和胡椒調味。
Cut the chicken breasts into strips. Season the chicken with salt and pepper.
將1/4杯辣醬倒入碗中，加入雞肉確保完全裹上醬汁，醃製1至2小時後再烹調。
Pour 1/4 cup of the red hot sauce into a bowl, then add the chicken strips. Ensure all the chicken is well coated in the sauce. Let it marinate for 1 to 2 hours before you start cooking.
將雞肉放在鋪有烘焙紙的焗盤上，放入預熱至180°C的焗爐烤20分鐘，取出瀝乾水分，翻面再烤5分鐘。喜歡更辣的可加多些辣醬。
Place the marinated chicken onto an oven tray lined with greaseproof paper. Cook in a preheated oven at 180°C for 20 minutes. Remove from the oven, drain off any liquid, then flip the chicken pieces over and cook for an additional 5 minutes. If you prefer it extra spicy, you can add more sauce at this point.
先將墨西哥薄餅放入微波爐加熱20秒，使其更柔軟易捲。在薄餅上均勻塗上費城軟芝士，不要塗太厚。然後加入菠菜、青蔥和雜錦生菜。用手指沾少許冷水濕潤薄餅邊緣，便於黏合。
First, warm each wrap in the microwave for 20 seconds; this will make them softer and easier to roll. Spread the Philadelphia soft cheese evenly over each wrap, ensuring it's not too thick. Add the spinach, chopped spring onion, and mixed lettuce. To seal the wrap, moisten one end with a little cold water on your finger.
從正中間切成兩半，讓餡料清晰可見。若帶去野餐，可用保鮮膜逐個包好；若在室內享用，趁熱放入雞柳，配蔬菜和意粉或薯條上桌。
Once assembled, cut each wrap in half right down the center, allowing you to see the delicious filling. For a picnic, wrap each half individually in cling film. If you're dining in, add the hot chicken to the wrap immediately. Serve with some vegetables and pasta, or for an indoor meal, with some french fries.
