Name: 焗蘋果煎餅
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 2 servings
Cuisine: Western
Ingredients: 1隻 雞蛋; 100克 原味希臘乳酪（約1/2杯）; 2½湯匙 中筋麵粉（約20克），或1湯匙 粟粉（約10克，無麩質選擇）; 1個 甜蘋果（約200克）; 1-2茶匙 砂糖（按口味調整）; 肉桂粉或雲尼拿粉（可選）

焗蘋果煎餅

由 CookWhatHK0 次收藏

焗蘋果煎餅將蘋果環沾上加入打發蛋白的希臘乳酪麵糊，灑糖焗至金黃，輕盈鬆軟，免油炸。

焗蘋果煎餅

Baked Apple Fritters

材料

Ingredients

1隻雞蛋

One large egg

100克原味希臘乳酪（約1/2杯）

Half a cup of plain Greek yogurt (about 100 grams)

2½湯匙中筋麵粉（約20克），或1湯匙粟粉（約10克，無麩質選擇）

Two and a half tablespoons of all-purpose flour (about 20 grams); alternatively, for a gluten-free version, use one tablespoon of cornstarch (around 10 grams)

1個甜蘋果（約200克）

One sweet apple, weighing about 7 ounces or 200 grams

1-2茶匙砂糖（按口味調整）

One to two teaspoons of sugar, adjusted to your preference

肉桂粉或雲尼拿粉（可選）

A pinch of ground cinnamon or vanilla powder, if desired

做法

Instructions

將焗爐預熱至200°C。蘋果去皮去芯，切成約1厘米厚嘅圓環。將蛋白同蛋黃分開。喺乾淨嘅碗度，加少許鹽將蛋白打至硬性發泡。另取一個碗，將蛋黃同希臘乳酪和麵粉（或粟粉）打勻，然後輕手拌入蛋白。如喜歡，可加少許肉桂粉或雲尼拿粉。

Preheat your oven to 400°F (200°C). Prepare the apple: peel it, remove the core, and then slice it into thick rings, aiming for about 1/2 inch (1 cm) in thickness. Carefully separate the egg white from the yolk. In a clean bowl, beat the egg white along with a small pinch of salt until it forms stiff peaks. In a separate bowl, whisk together the egg yolk, Greek yogurt, and either the flour or cornstarch. Gently fold the beaten egg white into this mixture. If you wish, you can also add a little ground cinnamon or vanilla powder at this stage.

將蘋果環浸入麵糊裹好，即刻放到鋪有焙焗紙嘅烤盤上，灑上砂糖。放入焗爐焗20分鐘。

Take each apple ring and dip it into the batter, ensuring it's well coated. Immediately place the coated rings onto a baking sheet that has been lined with parchment paper, and then sprinkle them with sugar. Bake for a total of 20 minutes.

喺焗好前5分鐘，將煎餅翻面。享用！

About five minutes before the baking time is complete, carefully flip the fritters over. Once done, serve them warm and enjoy!