Masakan rumahan

Salmon Sinar Matahari

Name: Salmon Sinar Matahari
Cook time: 25 min
Total time: 25 min
Yield: 2 servings
Cuisine: Western
Ingredients: 2 sdm daun ketumbar segar cincang (atau 1 sdm kering); 1/4 sdt lada hitam; 1/4 sdt garam; 1 sdm minyak zaitun (opsional); 2 sdm (30 ml) cuka balsamic putih; 1 alpukat matang, dipotong dadu; 1/4 gelas (60 ml) bawang merah, diiris tipis; 1/2 mentimun, diiris; 1/2 gelas (120 ml) kubis merah, diiris; 2 gelas (480 ml) selada daun hijau muda, dicincang; 1/2 lemon (sekitar 1 1/2 sdm jus lemon, untuk dressing); 225g fillet salmon, dipotong 3 bagian; 1/4 gelas (60 ml) bawang merah, dicincang halus; 1 tomat sedang, dipotong dadu; 1/2 mentimun, dipotong dadu; 1 mangga matang, dipotong dadu; 1 1/2 sdm (22 ml) minyak kelapa (untuk memanggang); 1 sdt peterseli kering; 1 sdt bumbu jamur (Badia); 1 sdt kemangi kering; 1 1/2 sdm (22 ml) coconut aminos

oleh CookWhatHK0 tersimpan

Salmon sinar matahari memanggang fillet salmon berbumbu, disajikan di atas salad hijau dengan salsa segar mangga, mentimun, tomat, dan bawang merah.

Salmon Sinar Matahari

Sunshine Salmon

Bahan

Ingredients

2 sdm daun ketumbar segar cincang (atau 1 sdm kering)

2 tbsp chopped fresh cilantro (or 1 tbsp dried)

1/4 sdt lada hitam

1/4 tsp black pepper

1/4 sdt garam

1/4 tsp salt

1 sdm minyak zaitun (opsional)

1 tbsp olive oil (optional)

2 sdm (30 ml) cuka balsamic putih

2 tbsp (30 ml) white balsamic vinegar

1 alpukat matang, dipotong dadu

1 ripe avocado, cubed

1/4 gelas (60 ml) bawang merah, diiris tipis

1/4 cup (60 ml) red onion, thinly sliced

1/2 mentimun, diiris

1/2 cucumber, sliced

1/2 gelas (120 ml) kubis merah, diiris

1/2 cup (120 ml) red cabbage, shredded

2 gelas (480 ml) selada daun hijau muda, dicincang

2 cups (480 ml) baby green leaf lettuce, chopped

1/2 lemon (sekitar 1 1/2 sdm jus lemon, untuk dressing)

1/2 lemon (about 1 1/2 tbsp lemon juice, for dressing)

225g fillet salmon, dipotong 3 bagian

1/2 lb (225g) salmon fillet, cut into 3 pieces

1/4 gelas (60 ml) bawang merah, dicincang halus

1/4 cup (60 ml) red onion, finely chopped

1 tomat sedang, dipotong dadu

1 medium tomato, diced

1/2 mentimun, dipotong dadu

1/2 cucumber, diced

1 mangga matang, dipotong dadu

1 ripe mango, diced

1 1/2 sdm (22 ml) minyak kelapa (untuk memanggang)

1 1/2 tbsp (22 ml) coconut oil (for searing)

1 sdt peterseli kering

1 tsp dried parsley

1 sdt bumbu jamur (Badia)

1 tsp mushroom seasoning (Badia)

1 sdt kemangi kering

1 tsp dried basil

1 1/2 sdm (22 ml) coconut aminos

1 1/2 tbsp (22 ml) coconut aminos

Langkah-langkah

Instructions

Untuk salsa, campurkan mangga, mentimun, tomat, bawang merah, dan ketumbar dalam mangkuk.

To prepare the salsa, combine the diced mango, diced cucumber, diced tomato, finely chopped red onion, and chopped cilantro in a bowl.

Tambahkan jus lemon, garam, dan lada. Aduk perlahan dan dinginkan.

Add the lemon juice, salt, and pepper to the salsa mixture. Toss everything gently to combine, then chill.

Tepuk salmon hingga kering. Gosok dengan coconut aminos, kemangi, bumbu jamur, peterseli, garam, dan lada.

Pat the salmon fillet pieces dry with a paper towel. Rub them well with coconut aminos, dried basil, mushroom seasoning, dried parsley, salt, and pepper.

Panaskan minyak kelapa dalam wajan di atas api sedang-tinggi. Panggang salmon 3–4 menit per sisi, sambil disiram minyak.

Heat the coconut oil in a skillet over medium-high heat. Sear the salmon for 3-4 minutes per side, basting it with the oil as it cooks.

Untuk salad, campurkan selada, kubis merah, mentimun, bawang merah, dan alpukat dalam mangkuk.

For the salad, combine the chopped baby crispy green leaf lettuce, shredded red cabbage, sliced cucumber, thinly sliced red onion, and cubed avocado in a separate bowl.

Percikkan dengan cuka balsamic putih (dan minyak zaitun jika digunakan). Bumbui dengan garam dan lada. Aduk ringan.

Drizzle the salad with white balsamic vinegar (and olive oil, if you're using it). Season with salt and pepper, then toss lightly to coat.

Sajikan salmon dengan salsa di atasnya, salad di sampingnya.

Serve the seared salmon topped with the made mango salsa, with the fresh side salad alongside.