粉麵

由 CookWhatHK0 次收藏
鮮蝦雞蛋蕎麥麵以虎蝦和半熟蛋配蕎麥麵同煮,加生抽調味,快捷方便。
虎蝦洗淨備用。
Wash the tiger prawns and set aside.
將蝦飛水,時間不宜過長。
Blanch the prawns briefly — do not overdo it.
雞蛋先放入鍋中煮至半熟取出。
Boil the eggs until half-set and take them out.
鍋中燒熱食油,放入蕎麥麵、紹興酒、生抽和鹽。
Heat oil in a pot, then add the buckwheat noodles, Shaoxing wine, light soy sauce and salt.
煮至麵八成熟,下入虎蝦和雞蛋煮1分鐘即可。
Cook until the noodles are nearly done, then add the prawns and eggs and cook for 1 more minute.
盛入碗中,一碗豐富的高蛋白蕎麥麵,最適合作早餐。
Ladle into a bowl — a protein-rich buckwheat noodle breakfast is ready.