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by CookWhatHK0 saved
Sichuan Pickled Cabbage Fish Stew simmers grass carp bones with pickled mustard greens, poaches marinated fish slices, and finishes with chilli oil.
Take 1 grass carp; scale, gut, and scrub the dark membrane inside the belly clean.
取一條草魚,將其颳去魚鱗,清除內臟,並仔細搓洗乾淨魚腹內的黑膜。
Chop off the head and tail, remove the main bone, fillet the flesh from the bones, trim away the belly flap, and keep only the clean fillets.
將魚的頭尾斬下,去除魚身的主刺。然後,將魚肉片取下,並切掉魚腩部分,只保留純淨的魚肉。
Slice the clean fillets into butterfly pieces, rinse them under cold water, and drain.
把處理好的淨魚肉切成夾刀片(即蝴蝶片),用清水反覆沖洗乾淨,再充分瀝乾水分備用。
Mix the fish slices with salt, white pepper, Shaoxing wine, egg white, and cornstarch; marinate for about 15 minutes until well seasoned.
在切好的魚片中加入適量的鹽、胡椒粉、料酒、蛋清和澱粉,抓勻後醃製大約15分鐘,使其充分入味。
Rinse the pickled greens, tear them into long strips, then cut into short sections. Slice the spring onion, ginger, and garlic; cut the dried chillies into segments.
將酸菜沖洗乾淨後,撕成長條狀,再切成小段。同時,將葱薑蒜切成片,幹辣椒也切成小段。
Split the fish head, cut the bones into segments, and season with salt and Shaoxing wine. Set aside.
把魚頭從中間剖開,魚骨則斬成小段。在魚頭和魚骨中加入少許鹽和料酒,拌勻醃漬,放置一旁備用。
Heat oil in a wok, add the fish head, tail, and bones, and pan-fry for 3 to 5 minutes; transfer out.
鍋燒熱後倒入適量食用油,放入之前醃製好的魚頭、魚尾和魚骨,煎制3到5分鐘,待其煎香後盛出。
Stir-fry the spring onion, ginger, garlic, and dried red chillies until fragrant, then add the pickled greens and stir-fry.
利用鍋中餘油,放入葱薑蒜片和乾紅辣椒段,爆炒出香味。隨後加入酸菜,翻炒均勻。
Add the fish head and bones, pour in water (about twice the volume of the ingredients), and season with salt, white vinegar, and white pepper.
將煎好的魚頭和魚骨重新放入鍋中,加入大約是食材兩倍量的清水。再調入鹽、白醋和胡椒粉進行調味。
Half-cover the pan with the lid and bring everything to a boil.
蓋上鍋蓋,留一條縫隙,將鍋中的湯汁燒開。
Use a slotted spoon to scoop out the solids and lay them as a bed at the bottom of a serving bowl.
待湯汁燒開後,用漏勺將鍋中的魚頭、魚骨和酸菜等食材撈出,鋪墊在盛菜的盤子底部。
Drop the fish slices into the remaining broth, bring it back to a boil, then turn off the heat. Pour the broth and fish over the bones in the bowl.
在剩餘的湯汁中,下入之前醃製好的魚片,待湯再次煮開後立即關火。隨後,將煮好的魚片連同湯汁一同倒入墊有魚骨的盤中。
Heat oil in the wok, fry the dried red chillies until fragrant, then pour the chilli oil over the fish to serve.
另起鍋燒熱油,放入乾紅辣椒段炸出香味。將這熱油和辣椒一同淋澆在盤中的魚肉上,即可。