Snack

by CookWhatHK0 saved
Sweet potato purée for babies: steamed sweet potato mashed smooth and stirred into prepared baby rice cereal.
Wash the sweet potato and steam until soft, then peel. It peels easily once steamed — steam it whole with the skin on, or slice it to save time.
番薯洗淨,隔水蒸至全熟後去皮。番薯蒸熟後很容易去皮,可以連皮整個蒸,想節省時間亦可切片蒸。
Blend into a smooth purée. Steamed sweet potato mashes easily, so a spoon works well for small amounts. If your blender runs without water, don't add any.
放入攪拌機打成泥。番薯蒸熟後很容易壓成泥,份量少時用匙羹壓更方便。若攪拌機不加水也能打,就不用加水。
Stir the purée into prepared baby rice cereal until evenly combined.
拌入沖好的嬰兒米糊中,攪拌均勻。
Now it's ready to feed to your baby.
這樣就可以餵給BB吃了。