Name: Spinach Salmon Egg Fried Rice
Yield: 2 servings
Cuisine: Cantonese
Ingredients: About 250 g frozen diced salmon; Frozen spinach, as needed; Frozen diced onion, as needed; 2 small cloves garlic; 2 eggs; 1.5 bowls cooked rice; Salt, as needed; Soy sauce, as needed; White pepper powder, as needed

Spinach Salmon Egg Fried Rice

by CookWhatHK0 saved

Spinach Salmon Egg Fried Rice pan-fries diced salmon golden, then stir-fries it with scrambled egg, garlic, onion and spinach through the rice.

Spinach Salmon Egg Fried Rice

菠菜鮭魚蛋炒飯

Ingredients

材料

About 250 g frozen diced salmon

冷凍鮭魚丁：約250克

Frozen spinach, as needed

冷凍菠菜：適量

Frozen diced onion, as needed

冷凍洋蔥丁：適量

2 small cloves garlic

蒜頭：2小瓣

2 eggs

雞蛋：2顆

1.5 bowls cooked rice

米飯：1.5碗

Salt, as needed

鹽：適量

Soy sauce, as needed

醬油：適量

White pepper powder, as needed

白胡椒粉：適量

Instructions

做法

Pan-fry the frozen diced salmon over medium-low heat until golden brown. Remove and break up the fish with chopsticks.

將冷凍鮭魚丁放入鍋中，以中小火慢慢煎至表面呈現金黃色。煎好後盛出，並用筷子將魚肉撥散成小塊。

In the same pan, scramble the eggs and push to the side. Add a little more oil, fry the garlic until fragrant, then add the diced onion and stir-fry until the aroma rises.

利用原鍋炒蛋，待蛋炒熟後將其撥至鍋邊。再加入少許油，爆香蒜頭，隨後放入洋蔥丁拌炒，直到香氣飄散出來。

Add the spinach and stir-fry, then season with a little salt. Add the cooked rice and stir-fry together.

加入菠菜一同拌炒，並撒上少量鹽調味。接著倒入米飯，與鍋中所有食材均勻拌炒。

Add the salmon back in and toss. Season with soy sauce and salt, stir-fry until evenly combined. Sprinkle with white pepper before serving.

將之前撥散的魚肉倒回鍋中，與其他食材一同拌炒。依照個人口味加入醬油和鹽，拌炒均勻。起鍋前，撒上少許白胡椒粉即可。【小撇步】對於平日忙於工作、不一定每天都能下廚的朋友來說，新鮮食材有時容易因存放不當而變質。此時，冷凍蔬菜便是解決這類困擾的絕佳選擇。