← Bumalik sa mga RecipeSopas na Sariwang Chinese Yam, Black Date at Lily Bulb
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Sopas na pinagsama ang sariwang Chinese yam, lotus seeds, dried longan, black dates, at lily bulb para sa matamis at nakakapampalakas na sabaw.
Sopas na Sariwang Chinese Yam, Black Date at Lily Bulb
Fresh Chinese Yam, Black Date and Lily Bulb Soup
Para sa 4 o higit pa:
Serves 4 or more:
100 g lotus seeds
100 g lotus seeds
2 sariwang Chinese yam
2 fresh Chinese yam
20 g dried longan
20 g dried longan
20 g black dates
20 g black dates
20 g lily bulb
20 g lily bulb
20 g pine nuts
20 g pine nuts
20 g red kidney beans
20 g red kidney beans
3 litro tubig
3 litres water
01Hugasan ang lahat ng sangkap.
01Rinse all the ingredients.
02Hugasan ang sariwang Chinese yam, pagkatapos balatan at hiwain.
02Rinse the fresh Chinese yam, then peel and cut it into pieces.
03Idagdag ang lahat ng sangkap sa tubig, pakuluan, pagkatapos pakuluan sa mahinang apoy ng 1.5 oras. Timplahan ng asin, tapos na!
03Add all the ingredients to the water, bring to a boil, then simmer over gentle heat for 1.5 hours. Season with salt and it's done!
