Sabaw

Sweet Potato at Butternut Squash Soup na may Microwave Poached Egg

Name: Sweet Potato at Butternut Squash Soup na may Microwave Poached Egg
Yield: 4 servings
Cuisine: Western
Ingredients: 1 malaking sweet potato; 1 butternut squash; 1 kutsara ng olive oil; Rice cream (o unsweetened na rice-based cream); 4 itlog; 1 gluten-free na vegetable bouillon cube

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Sweet Potato at Butternut Squash Soup, makinis na sopas mula sa ginisang ugat, may microwave poached egg sa gitna.

Sweet Potato at Butternut Squash Soup na may Microwave Poached Egg

Sweet Potato and Butternut Squash Soup with Microwave Poached Egg

Mga Sangkap

Ingredients

1 malaking sweet potato

1 large sweet potato

1 butternut squash

1 kutsara ng olive oil

1 tablespoon of olive oil

Rice cream (o unsweetened na rice-based cream)

Rice cream (or an unsweetened rice-based cream)

4 itlog

4 eggs

1 gluten-free na vegetable bouillon cube

1 gluten-free vegetable bouillon cube

Mga Hakbang

Instructions

Alisan ng balat ang sweet potato at butternut squash, pagkatapos ay hiwain sa mga piraso.

Start by peeling the sweet potato and butternut squash, then cut them into pieces.

Igisa ang mga piraso sa olive oil sa Cookeo sa 'brown' mode.

Sauté these pieces with the olive oil in your Cookeo, using the 'brown' mode.

Lumipat sa cooking mode, takpan ng tubig, at idagdag ang bouillon cube. Lutuin ng mga 20 minuto.

Switch the Cookeo to cooking mode. Cover the vegetables with water and add the bouillon cube. Let it cook for about 20 minutes.

I-blend ang soup pagkatapos magluto.

Once the cooking is complete, blend the soup until smooth.

Sa isang maliit na ramekin (isa bawat itlog), magdagdag ng 4 kutsara ng tubig at isang kurot ng magaspang na asin, pagkatapos ay basagin ang isang itlog.

For the poached eggs, take a small ramekin for each egg. Add 4 tablespoons of water and a pinch of coarse salt to each ramekin, then carefully crack an egg into it.

I-microwave ang bawat itlog ng mga 50 segundo.

Microwave each egg individually for about 50 seconds.

Ibuhos ang soup sa isang mangkok at ilagay ang poached egg sa gitna. Enjoy.

Pour the soup into a bowl and gently place a poached egg in the center. Serve immediately and enjoy.