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Ginisang Ampalaya na may Baka na binlanch na ampalaya, iginisa sa minarinate na baka at mabangong garlic black bean sauce.
Hugasan ang ampalaya, alisin ang laman sa loob at hiwain. Asinan sandali, pagkatapos banlian sa kumukulong tubig, patuluin at itabi.
Wash the bitter melon, remove the pith and slice. Salt briefly, then blanch in boiling water, drain and set aside.
Hugasan ang baka at hiwain nang manipis laban sa himaymay. Haluin sa pang-marinate at i-marinate ng mga sampung minuto.
Wash the beef and slice thinly against the grain. Mix with the marinade and marinate for about ten minutes.
Igisa ang baka sa mainit na kawaling may mantika hanggang mga 80% luto, pagkatapos alisin at itabi.
Stir-fry the beef in a heated oiled wok until about 80% cooked, then remove and set aside.
Painitin ang kawaling may mantika, idagdag ang sariwang bawang at garlic black bean sauce, igisa hanggang napakabango. Idagdag ang ampalaya at igisa, pagkatapos lagyan ng tubig at slab sugar at lutuin sandali. Kapag malambot na ang ampalaya, idagdag ang pampalasa para lumapot nang bahagya. Iplato at ihain.
Heat the oiled wok, add the fresh minced garlic and the garlic black bean sauce, and stir-fry until very fragrant. Add the bitter melon and stir-fry through, then add water and slab sugar and cook briefly. Once the bitter melon is tender, add the seasoning to thicken into a light glaze. Plate and serve.
