Fresh Chinese Yam, Black Date and Lily Bulb Soup brings together fresh yam, lotus seeds, dried longan, black dates, and pine nuts for a gently sweet bowl.
Fresh Chinese Yam, Black Date and Lily Bulb Soup
鮮淮山南棗百合湯
Ingredients
材料
Serves 4 or more:
4人以上食材：
100 g lotus seeds
蓮子 100 克
2 fresh Chinese yam
鮮淮山 2 條
20 g dried longan
圓肉 20 克
20 g black dates
南棗 20 克
20 g lily bulb
百合 20 克
20 g pine nuts
松子仁 20 克
20 g red kidney beans
紅腰豆 20 克
3 litres water
水 3 公升
Instructions
做法
01
Rinse all the ingredients.
01
洗淨所有材料。
02
Rinse the fresh Chinese yam, then peel and cut it into pieces.
02
鮮淮山洗淨後，去皮切件。
03
Add all the ingredients to the water, bring to a boil, then simmer over gentle heat for 1.5 hours. Season with salt and it's done!
